I'm keeping a food journal during the month of October, to see exactly what I'm eating. I have a few problems - bruxia (tooth-grinding - perhaps interrelated with TMJ?), rosacea, and (potentially) hypoglycemia. Through the book I'm currently reading Prescription for Nutritional Healing - I am interesting in finding solutions through diet and nutritional supplements. But first, I'd like to see what I'm eating. It should be interesting!
I'm also on the low-end of my BMI - so perhaps there is room for improvement to help me maintain my weight while breast-feeding. An interesting fact: I am 5'9. Before pregnancy, I weighed 150, which is on the high-end of normal for my BMI. Now I weigh between 130-135: the low end. That is quite the difference, people! I am getting comments quite regularly and have to wear a belt for the first time in my life (or those pants fall doooown). It's kind of a pain in the butt, actually - but I suppose I shouldn't complain too bitterly. It's all the Milky - mayhap another reason to spur more women to breast-feed their babies.
11:11 (10) Affection (100) Announcement (56) Baby (17) Beauty (21) Books (91) Brothers (61) Chuckle (60) Cloth Diapering (9) Complaints (25) Danie Blizzard (119) Domestic Bliss (66) Elias Ashmole (51) Family (34) Friends of the Library (15) Frustration (58) Garden (74) Going Green (18) Gratitude (28) Homebirth (29) Homeschooling (28) Hot Topics (22) In bloom at our house (12) Kicking the Chapstick Addiction (8) Lists (51) Live and Learn (60) Living on Very Little (31) Mother Culture (5) Musical Accompaniment (27) Natural Health (37) Nostalgia (20) Num-Nums (129) Nursery Rhymes (10) Obsessed (11) Of Interest (6) Poetry (19) Potty Training (16) Pregnancy (70) Pumpkin (149) Questions (11) Ramblings (30) Ripping-good Yarn (30) Ruminations (40) Rural Life (94) Sorrow (20) Starbeans (246) un-un-un-un (65) Yearly Booklist (8) zzzzzz (3)